Eat enough fruit for mothers who are pregnant or become pregnant is highly recommended. One of the fruits that can be considered as an additional consumption that is suitable for pregnant women is an apple. Of
a new study published recently showed that women who ate apples during
pregnancy may protect the fetus in the womb of asthma and wheezing.
In the study, researchers from the Netherlands and Scotland led by S. M
Willers of Utrecht University have tried to monitor the eating habits
of 2,000 pregnant women and checked the lung health of children born
after 5 years of their age. At the age of 5 years, 162 children experienced wheezing and as many as 145 children were diagnosed as having asthma.
Of
various types of food consumed by pregnant women, the apple is a fruit
that showed a consistent protective relationship with the occurrence of
wheezing and asthma in children, according to a report by the research
team that the medical journal Thorax and published online on April 5,
2007. Willer and colleagues noted the results of this study as a new discovery.
They
found that pregnant women who consume more than 4 apples per week had a
baby who had a 37% lower risk of a history of wheezing and 53% lower
for asthma, compared to children of mothers who ate one apple per week
or not at all. Specific relationship is found only in apples, but does not apply to citrus fruits, fruit juices, and vegetables. This
indicates a specific effect of apples that may be caused by such
fitokimiawi flavonoid that has shown positive benefits for lung function
of adults.
With the results of this study, of the benefits of apples for pregnant women are very useful. So
that the conclusion for pregnant women, try to always eat an apple when
you're in a state of pregnancy, which would certainly beneficial to
reduce the risk of wheezing and asthma to your baby later.
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